Nutrition is defined as “the process of providing or obtaining the food necessary for health and growth.” We address nutrition in a very scientific light. We evaluate quality of food, micronutrients, macro ratios, digestive capacity, mineral deficiencies, blood sugar regulation, and food intolerances. This holistic and complete evaluation provides you with a way to nourish your body with out feeling deprived or craving because there is NO one-size-fits-all diet!