Confidence and Beauty, are the two things you will earn by working out with a very up to date
It's the most exciting thing in the world to see your body change, grow muscle and become beautiful, as it was meant to be. "Anybody can lift", as TJ told me once, "with or without any athletic ability whatsoever". You will hear nothing but positive statements out of TJ's mouth. Especially when you tell him you can't do it!
People who work out are happier
people. Just look at those around you who work out. Aren't they
more cheerful, more
alive, and have a better attitude about life? It is
hard work, and not easy, because if it were, everybody would be doing it.
But the spiritual
rewards are tremendous. I started working out with TJ when I was in my
late forties thru early fifties, and having lived with HIV infection nearly all
my adult life, I wanted to lift to increase muscle mass, fight the effects of
wasting and lipodystrophy caused by the HIV or the medications, or both, and of
course become the gorgeous hunk all men want to be! In my early
fifties, I actually started getting compliments (for the first time
ever!) on my body -- for being fit, toned, and even ripped!
TJ was my third trainer, and the only one I was ever able to stick with for several years. I would recommend him to anyone, in any condition, with any goals. It will be challenging, very fun, and definitely not without humor. You will look forward to working out with him even when you don't feel like it! He's a lifestyle of energy, education and a good common sense approach. Use him to the max as your trainer ... trust me, he is without parallel.
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SCOTT BEASLEYI was very fortunate to learn about TJ and his methods shortly following a knee injury later requiring surgery. Prior to injury I considered myself in very good condition. The trauma of facing an extended and inactive recovery period was almost worse than the prospects of surgery. Even with a bum knee, I didn't expect that TJ could produce the level of exercise I was used to. I was dead wrong. While meticulously worked around my injury, TJ kicked my rear end time and time again. His methods showed me what true conditioning is all about and how it should complement all of my activities. This training was also a huge compliment to my prescribed physical therapy and overall recovery. His thoughts on nutrition are equally as groundbreaking and effective. TJ is a great person, always positive and motivational, and a true student of his profession. If you want to take your health and fitness to the next level, TJ will get you there with a sweaty smile on your face.
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JODY AND ROB FILOGOMO
We've
been using TJ as a personal trainer for about 5 years. His knowledge and
expertise has always impressed us as well as his attention to proper
form. He includes exercises that help with everyday activities in order
to make our bodies healthier. He has helped contribute to Rob's
shoulder, knee and back rehabilitation. He is head and shoulders above
any other trainers we have used in the past. He strives to keep up to
date on the latest exercises, techniques and studies in order to improve our
coordination, flexibility and strength. We wouldn't hesitate to recommend
TJ to anyone looking for a quality personal trainer who gets results.
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ANDREA
My
name is Andrea and I have been working with TJ for six years as he has lead the
journey to a better lifestyle. He has been a tremendous influence in navigating
the perilous world of fitness information. Never have I seen an industry
wrought with so much conjecture that the truth is often buried. TJ is dedicated
in uncovering that truth through continuous education. His well researched
study of proven techniques designed to maximize the function of the human body
and mind insures that his information is accurate as well as cutting edge. TJ's
passion for his work is immediately recognizable in his style of training. He
is on a crusade to bring the truth of how to live the best life possible to the
world even if it is one person at a time.
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SARA BARDILL
It has been my great pleasure to train with T.J. Pierce for a year
and a half. T.J. is positive, encouraging, innovative, and very, very
tough! With his help, I have lost 41 pounds, and find myself working out
much more effectively. He also provides invaluable insight into
nutrition. If you want all of your training time to become more effective
and fun, I highly recommend working with T.J.!
